- 2 cups chicken stock (ok. not EXACTLY on the diet, but better than consuming a pound of meat that hurts to digest...)
- 1 1/2 tsp sea salt
- 1 tsp of regular Mrs. Dash
At about noon today I steamed:
- a few handfuls of kale (stems off and leaves broken into small pieces) and
- 1 cup of chopped broccoli
Then I threw that in and turned it up to high for 4 hours.
Final result: An amazing soup that even George liked (though he said it needed meat... damned carnivore husband!), Kaelyn asked for seconds, and I froze half so I wouldn't eat it all tonight LOL!
Healthy eating can be yummy!! I PROMISE!!!!