23 March 2010

2 Tips for Tuesday

Today's tips will be ways to entice children to eat new foods:
  1. Don't assume they won't eat something- The might like it and not know it. Just explain that it is something new and they need to TRY it. And if they don't like it, wait a while and give it a try again.
  2. Include them- Even the smallest children can help in the kitchen.. washing fruits ^ veggies, carrying boxes of pasta or canned/frozen foods to the counter. Find something age appropriate they can do. they will be proud and have a sense of accomplishment and WANT to try their meal!


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