Home Journal: Food Journal

The Home Journal isn't just for household chores and the like. FlyLady calls it a "Control Journal" so that you can take control of your life. This is one of those additions that goes towards that.


If you've followed DA a while you might remember these diet & exercise journal printables I made a while back. When I was following a strict wheat free diet and needed to track everything for fertility purposes it was my best option. 
With my NEW Home Journal I wanted to add more pizzaz & color, so I made...... this one:

Pretty, ain't it? :)  

My new journal will stay on the window/bar between the living room & kitchen since my chair will sit near it. I will leave it open and I can flip through it as needed, so I will probably put this in a page protector and track it daily. 

The goal with any diet & fitness program is to meet your goals DAILY, and if you mess up, tomorrow is a new day. Erase today & do better tomorrow! 

DOWNLOAD

Printable PDF

So far on our Home Journal we have covered:
Weekly To-Do List
Dear BabysitterImportant NumbersPerpetual Cleaning Schedule (Editable in MS Office)  Food Journal (it was an unplanned "...ane more!")
Stay tuned for:15 Minute Quick CleansPrintable Chore Charts (Editable in MS Office)...and more! 

PS: Just a reminder to my printables followers!, Nitro PDF allows you to type text into ANY pdf, save, and/or print it, or even create your own. Best of all... It's FREE!!! Check it out HERE. I'm not an affiliate, so I get nothing for sending you to it. I just love it and think you will too!